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Keep Preventable Falls Away from You


Fall risk factors may be linked to a senior's physical condition, medical problem, home environment or side effect of medications that can increase the risk of falling. This course will provide safety tips on reducing fall hazards and guide you through a set of exercises at home.


Introduction

Fall Prevention and Mis-perceptions on Falls

Fall Prevention Tips

Fall Prevention Exercise

Use of Walking Stick

Post Fall Management

Is Falling in Older People Worth Our Attention?

Actively Reducing the Chances of Falls

The Benefits of Physical Activities

Incorporate physical activities into daily life

The Use of Assistive Devices

Choose the right walking stick

Reducing the consequence of fall injuries

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