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课程第一週
影片 1: 健康饮食对老龄化是一个挑战吗? 影片 2: 营养对健康老龄化的重要性 影片 3: 长者的饮食摄入和水份状况: 被忽视的生活环节 影片 4: 营养不良 影片 5: 营养筛查 影片 6.1: 营养评估 影片 6.2: 身高 影片 6.3: 身体质量指数 影片 6.4: 腰围 影片 6.5: 生化评估 影片 6.6: 临床评估 影片 6.7: 饮食评估 影片 6.8: 环境评估 Reference Agarwal, E.; Miller, M.; Yaxley, A.; Isenring, E., Malnutrition in the elderly: a narrative review. Maturitas 2013, 76 (4), 296-302. Cederholm, T.; Bosaeus, I.; Barazzoni, R.; Bauer, J.; Van Gossum, A.; Klek, S.; Muscaritoli, M.; Nyulasi, I.; Ockenga, J.; Schneider, S. M.; de van der Schueren, M. A.; Singer, P., Diagnostic criteria for malnutrition - An ESPEN Consensus Statement. Clin Nutr 2015, 34 (3), 335-40. Centre for Health Protection, Department of Health, The Government of the Hong Kong Speical Administrative Region, Central Obesity. Cereda, E.; Pedrolli, C.; Klersy, C.; Bonardi, C.; Quarleri, L.; Cappello, S.; Turri, A.; Rondanelli, M.; Caccialanza, R., Nutritional status in older persons according to healthcare setting: A systematic review and meta-analysis of prevalence data using MNA((R)). Clin Nutr 2016, 35 (6), 1282-1290. Chinese Nutrition Society, The Chinese Dietary Reference Intakes. http://en.cnsoc.org/DRIs/ (accessed 02/01/2020) Correia, M., Nutrition Screening vs Nutrition Assessment: What's the Difference? Nutr Clin Pract 2018, 33 (1), 62-72. Department of Health, Department of Health, The Government of the Hong Kong Speical Administrative Region, Healthy Eating - Food Pyramid. https://www.elderly.gov.hk/english/healthy_ageing/healthy_diet/healthyeating.html (accessed 02/01/2020). Department of Health. Report of Oral Health Survey 2011. Isautier, J. M. J.; Bosnic, M.; Yeung, S. S. Y.; Trappenburg, M. C.; Meskers, C. G. M.; Whittaker, A. C.; Maier, A. B., Validity of Nutritional Screening Tools for Community-Dwelling Older Adults: A Systematic Review and Meta-Analysis. J Am Med Dir Assoc 2019, 20 (10), 1351 e13-1351 e25. Kwok, T.; Whitelaw, M. N., The use of armspan in nutritional assessment of the elderly. J Am Geriatr Soc 1991, 39 (5), 492-6. Morley, J. E., Assessment of malnutrition in older persons: a focus on the Mini Nutritional Assessment. J Nutr Health Aging 2011, 15 (2), 87-90. Nestle Nutrition Institute, A guide to completing the Mini Nutritional Assessment – Short Form (MNA®-SF). Reber, E.; Gomes, F.; Vasiloglou, M. F.; Schuetz, P.; Stanga, Z., Nutritional Risk Screening and Assessment. J Clin Med 2019, 8 (7). Ritchie, C. S.; Locher, J. L.; Roth, D. L.; McVie, T.; Sawyer, P.; Allman, R., Unintentional weight loss predicts decline in activities of daily living function and life-space mobility over 4 years among community-dwelling older adults. J Gerontol A Biol Sci Med Sci 2008, 63 (1), 67-75. Selberg, O.; Sel, S., The adjunctive value of routine biochemistry in nutritional assessment of hospitalized patients. Clin Nutr 2001, 20 (6), 477-85. Shim, J. S.; Oh, K.; Kim, H. C., Dietary assessment methods in epidemiologic studies. Epidemiol Health 2014, 36, e2014009. Shum, N. C.; Hui, W. W.; Chu, F. C.; Chai, J.; Chow, T. W., Prevalence of malnutrition and risk factors in geriatric patients of a convalescent and rehabilitation hospital. Hong Kong Med J 2005, 11 (4), 234-42. Stajkovic, S.; Aitken, E. M.; Holroyd-Leduc, J., Unintentional weight loss in older adults. CMAJ 2011, 183 (4), 443-9. United Nations, Department of Economic and Social Affairs, Population Division. World Population Prospects 2019: Highlights (ST/ESA/SER.A/423); 2019. Wong, M. M. H.; So, W. K. W.; Choi, K. C.; Cheung, R.; Chan, H. Y. L.; Sit, J. W. H.; Ho, B.; Li, F.; Lee, T. Y.; Chair, S. Y., Malnutrition risks and their associated factors among home-living older Chinese adults in Hong Kong: hidden problems in an affluent Chinese community. BMC Geriatr 2019, 19 (1), 138. Woo, J., Body mass index and mortality. Age Ageing 2016, 45 (3), 331-3. World Health Organization, Waist circumference and waist-hip ratio : report of a WHO expert consultation, Geneva, 8-11 December 2008. World Health Organization: Geneva, 2011. 课程第二週
影片 7.1: 食慾 影片 7.2: 食慾下降的迹象 影片 8.1: 如何鼓励有饮食问题的长者进食 影片 8.2.1: 须要增重的长者 影片 8.2.2: 有咀嚼和/或吞咽问题的长者 影片 8.2.3: 食物选择 影片 8.3: 注意食物展示 影片 8.4: 肌少症 影片 9.1: 安全餵食锦囊 影片 9.2: 脱水 Reference Amella, E.J., Assessment and management of eating and feeding difficulties for older people: A NICHE protocol. Geriatric Nursing 1998, 19 (5), 269-275. Bachelor-Murphy, M.K.; Steinberg, F.M.; Young, H.M., Dietary and feeding modifications for older adult. AJN 2019, 119 (12), 49-57. Department of Health, The Government of the Hong Kong Speical Administrative Region. Feeding skills for carers of frail elderly. Greater Senior Living. Dehydration in elderly people: risks, warning signs, and prevention tips. Landi, F.; Calvani, R.; Tosato, M.; Martone, A.M.; Ortolani, E.; Savera, G.; sisto, A.; Marzetti, E., Anorexia of Aging: risk factors, consequences, and potential treatments. Nutrients 2016, 8 (2), 69-78. Volkert, D.; Beck, A. M.; Cederholm, T.; Cruz-Jentoft, A.; Goisser, S.; Hooper, L.; Kiesswetter, E.; Maggio, M.; Raynaud-Simon, A.; Sieber, C. C.; Sobotka, L.; van Asselt, D.; Wirth, R.; Bischoff, S. C., ESPEN guideline on clinical nutrition and hydration in geriatrics. Clin Nutr 2019, 38 (1), 10-47. Yanai, H. Nutrition for Sarcopenia. J Clin Med Res 2015, 7 (12), 926-931. 课程第三週
影片 10: 老年人饮食锦囊 影片 11.1: 健康饮食原则 影片 11.2: 选择健康脂肪 影片 11.3: 限制高糖食物和饮料 影片 11.4: 食物交换清单 影片 12.1: 乐龄营养 影片 12.2: 紧记最佳长者营养锦囊 Reference Bauer, J.; Biolo, G.; Cederholm, T.; Cesari, M.; Cruz-Jentoft, A. J.; Morley, J. E.; Phillips, S.; Sieber, C.; Stehle, P.; Teta, D.; Visvanathan, R.; Volpi, E.; Boirie, Y., Evidence-based recommendations for optimal dietary protein intake in older people: a position paper from the PROT-AGE Study Group. J Am Med Dir Assoc 2013, 14 (8), 542-59. Centre for Health Protection, Department of Health, The Government of the Hong Kong Speical Administrative Region, Fruits and Vegetables 2 plus 3. Chiavaroli, L.; Viguiliouk, E.; Nishi, S. K.; Blanco Mejia, S.; Rahelic, D.; Kahleova, H.; Salas-Salvado, J.; Kendall, C. W.; Sievenpiper, J. L., DASH Dietary Pattern and Cardiometabolic Outcomes: An Umbrella Review of Systematic Reviews and Meta-Analyses. Nutrients 2019, 11 (2). Department of Health, The Government of the Hong Kong Speical Administrative Region, The Preparation of Minced and Pureed Meals. Havard T.H. Chan, School of Public Health, Healthy Eating Plate. Health Promotion Administration, Ministery of Health and Welfare, “My Plate” Balance diet. Marti Del Moral, A.; Fortique, F., Omega-3 fatty acids and cognitive decline: a systematic review. Nutr Hosp 2019, 36 (4), 939-949. Maseda, A.; Diego-Diez, C.; Lorenzo-Lopez, L.; Lopez-Lopez, R.; Regueiro-Folgueira, L.; Millan-Calenti, J. C., Quality of life, functional impairment and social factors as determinants of nutritional status in older adults: The VERISAUDE study. Clin Nutr 2018, 37 (3), 993-999. Paddon-Jones, D.; Campbell, W. W.; Jacques, P. F.; Kritchevsky, S. B.; Moore, L. L.; Rodriguez, N. R.; van Loon, L. J., Protein and healthy aging. Am J Clin Nutr 2015, 101 (6), 1339S-1345S. Rusu, M. E.; Mocan, A.; Ferreira, I.; Popa, D. S., Health Benefits of Nut Consumption in Middle-Aged and Elderly Population. Antioxidants (Basel) 2019, 8 (8). World Health Organization, Guideline: Sugars Intake for Adults and Children; 2015. Ye, E. Q.; Chacko, S. A.; Chou, E. L.; Kugizaki, M.; Liu, S. M., Greater Whole-Grain Intake Is Associated with Lower Risk of Type 2 Diabetes, Cardiovascular Disease, and Weight Gain. J Nutr 2012, 142 (7), 1304-1313. 测验、意见反馈和证书
实用连结/ 资源 实用连结
· 营养
· 吞嚥困难
· 煳餐及碎餐
· 长者相关的餐具
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