Molton, I.R. & Terrill, A.L. (2014). Overview of Persistent Pain in Older Adults. American Psychologist. 69(2), 197–207.
Morone, N.E., & Weiner, D.K. (2013). Pain as the Fifth Vital Sign: Exposing the Vital Need for Pain Education. Clinical Therapeutics. 35(11), 1728-1732.
Ng, K.F. J., Tsui, S.L., &Chan, W.S. (2002). Prevalence of Common Chronic Pain in Hong Kong Adults. The Clinical Journal of Pain. 18:275–281.
Wong W.S., Fielding, R. (2011). Epidemiology Pain in Hong Kong. Journal of Pain. 12(2):236-245.
课程第二週
影片 7: 处理慢性疼痛不善对长者的影响
影片 8.1: 以非药物疗法缓解长者的慢性疼痛
影片 8.2: 经皮电神经刺激
影片 8.3: 穴位按摩
影片 8.4: 按摩疗法
影片 8.5: 冷热疗法
影片 9.1: 认知行为疗法
影片 9.2: 活动节奏
影片 9.3: 鬆弛呼吸运动
影片 9.4: 定期伸展运动以增加身体软组织的柔韧性
影片 9.5: 保持核心肌肉量或肌力以支援日常功能活动
Reference
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Cavalieri, T.A. (2005). Management of Pain in Older Adults. JAOA. 102(3), S12-17.
Keela, A. Herr, K.A., & Garand, L. (2001). Assessment and measurement of pain in older adults. Clin Geriatric Medicine. 17(3): 457.
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Cheng, S., Cheung, C., Ng, V., Lim, H., Leung, K., Chan, A., & Hui, G. (2014). Factor Structure, Psychometric Properties, And Correlates Of Revised Chinese Version Of Chronic Pain Coping Inventory Among Chronic Pain Patients In Hong Kong. The Internet Journal of Pain, Symptom Control and Palliative Care. 10 (1).
Kuss, K., Leonhardt, C. Quint, S., Seeger, D., Pfingsten, M., Wolf, U., Basler, H.D.,& Becker, A. (2016). Graded Activity for Older Adults with Chronic Low Back Pain: Program Development and Mixed Methods Feasibility Cohort Study. Pain Medicine, 17(12), 2218–2229.
Li, W.W., Harris, R.E., Tsodikov, A., Struble, L. & Murphy, S. L. (2018). Self-Acupressure for Older Adults with Symptomatic Knee Osteoarthritis: A Randomized Controlled Trial. Retrieved from https://pubmed.ncbi.nlm.nih.gov/28437570/